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Hi! It's totally normal to have all those thoughts in your head. I kept thinking I was taking the easy way out by having the sleeve surgery. But, then I knew that I tried every diet and nothing worked permanently. So, I am glad I did it. I am 11 weeks out. I don't know what my BMI is now, but before surgery it was 46. I have lost 48 lbs and people are noticing. I know I have a long way to go, but I don't regret it for a second. No problems with nausea. No problems with anything but having much smaller portions and eating more throughout the day. I use the GNC Gold Standard Optimum Protein. vanilla Ice Cream is my favorite. For variety, I even put in some sugar free Jello or pudding mix into the vanilla shakes. Good luck!

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Well, I was way off. My starting BMI was 52. I go to the doc in a few weeks and hopefully he'll tell me how it's gone down!

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My beginni.g BMI was 42 lost 51 # present BMI is 33.8

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When I started this journey, my bmi was almost 61! Now 6 months later, my bmi is 42!

First let me say, you will NOT, let me repeat, will NOT suddenly be thin and everything wonderful. The sleeve HELPS you achieve your goal. It WON'T magically, suddenly make you thin.

That being said, I think at some point, everyone thinks that they will be the one that this doesn't work for. I would think you were crazy if you didn't have those thoughts. But, if you work the program, and do what you're supposed to do, within a year, you will be amazed at yourself.

I lost about 50 pounds in the 2 months pre surgery, and another 57 in the 2 months since surgery. I feel like a new man. I actually did a 5k with my son last week. 6 months ago, that would not have been possible.

Just know this. This is a marathon, not a sprint. You will have stalls, you will get frustrated. There will be days you want to throw your scale out the window. But, I have found that as long as you focus on YOU, and don't compare yourself to others, you will be amazed at the results that you get.

Good luck

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Amen brother

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I've always felt invisible being fat. I've been terrified of being noticed (one of many reasons I let myself get so fat). I'm just starting my journey and people are noticing me. I have a hard time taking the compliments... I go with my "oh yeah! Thanks!" as a response to compliments. And my work crush has taken an interest in me. I don't know what to do! Lol!

Pre-op my biggest fear was failing my sleeve. Losing the weight and putting it back on. I read a blog recently where a woman got sleeved and a year later she went from size 30-22. I know I shouldn't judge but I don't want that to be me. It's really lit a fire under my tooshy to take exercise seriously.

So that's my story. I'm becoming visible and realizing that I will have to become BFFs with exercise.

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I do hope that one day I'll be able to participate in family dinners, holidays, etc. This is New Orleans and EVERYTHING revolves around food ( the best food in the world too!). I'm not worried about portions-- I can handle tiny portions, I just want to be able to "have" it! My entire life I've thought ..if only there could be something that would make me not WANT to eat or COULDN'T eat --well, this is it!

I intend to go to the support group too -- I'm going to start now before surgery.

I hope to get sleeve in Dec/Jan timeframe...with Kaiser I have to go through a six month program. I've always wished there was a way to keep me from eating. I use to wish I had my jaw wired shut so I couldn't eat...don't need to wish for that anymore....just waiting to be sleeved

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Go for it, but PLEASE DO NOT GET comfortable after you have had the surgery say..........3 mos 6 mos 9 mos say a year or 3. I ran into a woman that had not the sleeve but where they reroute everything.. about 8 years ago..........she got down real nice..... when I seen her, I wanted to cry for her, as she has regained ALL of her weight back plus more, do not think at all this is a FIX IT...... you have to be ready in the head as I call it.........or you will fail!!!............ do it for your health and follow all the rules........ PLEASE......... you have to watch what you eat, how you eat and exercise........... basic rules........

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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