Shakes/jittery

[seelessofme 63]

Have any of you feel shaky or jittery? Kind of like when you don't eat for a while? I have been feeling this way when I wake up or sometimes during the day. I check my blood sugar levels and they are normal and don't know what's the cause. I was sleeved on 8/14 if that helps.

[soccermomx2 111]

Yes, I get this feeling sometimes too.

I am 5 weeks today.

I find the better hydrated the less I feel like that. It is all a learning curve with finding the right Proteins that don't make you feel ill. Trying new things & exercise limits as you move along.

I also felt like this a lot this past weekend at my son's soccer tournament. I usually stand the whole time but felt very woozy and needed to keep sitting down. It wasn't hot just humid. I have been really focusing on keeping my fluids up.

[Katie713 423]

I have also felt this at times, usually when I am dehydrated and logically I think this is a tremendous change for our bodies without much of our food supply. When I feel like that, I get hydrated ASAP, followed by a healthy snack with mostly Protein and some carbohydrate to stabilize my body. I am not diabetic, but I seem to need more carbs than some to feel healthy.

[cantwaittolose 163]

Yes, I feel the same thing...just this morning....shaky and weak...and then I realize I haven't had anything but water! I'm trying to remember that the first thing I need to do when I wake up is get some protien in me. I'm 2.5 weeks out. My dr. Also said that because of so little cal./fat/carb intake that overnight our bodies go into starvation mode so eating within 30 mins of waking is very important....not to mention it helps with metabolism.

[seelessofme 63]

Saw the doctor and was told to take less of my diabetic meds.