Protein Bars?

[vikkic 11]

Instead of getting my Protein in by Protein Drinks, can i do those Protein Bars? ? some have as much protein as 20g, as much as my drinks which i can barely get down! Anyone know, 4 weeks post op.

[Michele T 48]

Curious to hear the answer to this, I wondered myself.

[finaly4me 18]

Instead of getting my Protein in by Protein drinks' date=' can i do those protein bars?? some have as much protein as 20g, as much as my drinks which i can barely get down! Anyone know, 4 weeks post op.[/quote']

Yes. I do a combination of both. Remember to get your protein in food too. tuna chicken etc...

[traceyinflorida 499]

Make sure you are looking at the carb and sugar content of the bar you are eating. <5 grams sugar and < 5grams carb is the rule of thumb. Also, at four weeks, eat it very slowly and chew very well to make sure it agrees with you.

[Estrovan 28]

I was cleared at 8 weeks for Protein bars - sooooo glad I have that as an option now!!

[aviiva 140]

They are high in carbs and calories. Oh yeah has the best bar out had 28 grams of Protein but over 300 calories and alot of carbs. I ordered them from Amazon but had only 1 not worth out. They are big too. I get my Protein in other ways notworth eating bars

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[deekaspor 89]

I do Beriwise bars. It does take ahwile to eat a whole one, like all day:-)