Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What If I Fail? 8 Days Out And Feeling A Little Blue.



Recommended Posts

first off.....yes i know i shouldn't weigh myself everyday....(but seeing the scale go down makes my day!)

second...yes i know i should be getting x amt of Protein everyday

with that being said...my current Protein shakes are making me sick. I can't stomach them so i got the powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury and im sipping on a few other Protein Shakes i had from pre op. Definitely not getting anywhere near the recommended goal....eating a couple teaspoons of Soup....little bit of Jello...maybe a popsicle and have been doing very well with the Water intake the past couple days...

well i was 251.2 or so wednesday morn. I was hoping for 240's thursday morning so i hopped on the scale , 250.2, i figured this morning 249.....NOPE 250.6 WHY ON EARTH DID I GAIN!? Even though im not getting my protein in, im barely eating...how did i gain? SO i just peaked before bed and im 252. I'm just not getting it. I'm drinking as much as i can. Is it the protein thats changing everything up?

--i do have my TOM (but it came on b/c of the surgery)

-I have been walking and doing house work...light house work

SO whats up?!?!?!?!?!

Share this post


Link to post
Share on other sites

oh and ps, i ordered Unjury. should be here within 2 days...

Share this post


Link to post
Share on other sites

first off.....yes i know i shouldn't weigh myself everyday....(but seeing the scale go down makes my day!)

second...yes i know i should be getting x amt of Protein everyday

with that being said...my current Protein shakes are making me sick. I can't stomach them so i got the unjury and im sipping on a few other Protein Shakes i had from pre op. Definitely not getting anywhere near the recommended goal....eating a couple teaspoons of soup....little bit of Jello...maybe a popsicle and have been doing very well with the Water intake the past couple days...

well i was 251.2 or so wednesday morn. I was hoping for 240's thursday morning so i hopped on the scale ' date=' 250.2, i figured this morning 249.....NOPE 250.6 WHY ON EARTH DID I GAIN!? Even though im not getting my protein in, im barely eating...how did i gain? SO i just peaked before bed and im 252. I'm just not getting it. I'm drinking as much as i can. Is it the protein thats changing everything up?

--i do have my TOM (but it came on b/c of the surgery)

-I have been walking and doing house work...light house work

SO whats up?!?!?!?!?![/quote']

Congrats on ur sleeve, the reason for the gain is because u need to flush all those fluids out of ur system, it takes a few days, and u do have to get in ur protein, but that shouldn't be ur focus right now, u need to heal and take in what u can, my first few days I got in maybe 20 ounces and then progressed to my goals. You have to be patient, u will get there, trust me ;)

Share this post


Link to post
Share on other sites

Body weight will fluxauate throughout the day, also the 1st week or 2 is usually Water weight that you are losing. And usually right around 3 weeks you hit a stall. I have found it easier for me to set a day and only get on the scale once a week, since i had surgery on Wednesday 1 weigh myself every wednesday, sometimes i will cheat and do an extra day or 2, but i only write it down and keep track on wednesday, as a whole i have never gained any weight from week to week, but occasionaly fluxuate up and down through out the week.

Share this post


Link to post
Share on other sites

How long ago were you sleeved??? Your body can and will fluctuate up and down on it's own accord. You are certainly not gaining fat so it has to be Water weight. It will come off very soon. At this stage you just have to worry about drinking your water....walk walk walk....and try to get in your Protein. Don't worry about the weight yet. It will come off.

Share this post


Link to post
Share on other sites

Thanks guys :) i just didn't know if i was sabotaging myself but not having the goal Protein. I gained the first time i weighed in after surgery but steadily went down since so, i wasnt sure if it was b/c of the protein. I'm going to do weds weigh in's too but its so hard to not step on the scale every morning lol I was so close to the 240's i could taste it ...it feels like such a teeze :(

Share this post


Link to post
Share on other sites

Thanks guys :) i just didn't know if i was sabotaging myself but not having the goal Protein. I gained the first time i weighed in after surgery but steadily went down since so' date=' i wasnt sure if it was b/c of the Protein. I'm going to do weds weigh in's too but its so hard to not step on the scale every morning lol I was so close to the 240's i could taste it ...it feels like such a teeze :([/quote']

I was 250 day of preop , sleeved on July 7 and now I'm 222. Trust me it works, I doubted myself too.

Share this post


Link to post
Share on other sites

I was 250 day of preop , sleeved on July 7 and now I'm 222. Trust me it works, I doubted myself too.

Did you get in all of your Protein most days????

Share this post


Link to post
Share on other sites

Starting the second week I did. First week I focused on healing and getting in my fluids. U can get the whey Protein bullets and mix them with ur Water and crystal light and sip in that, that helpe me ;)

can i get them at Walmart? ?? not sure what they look like or what brand are the whey

Share this post


Link to post
Share on other sites

nice! which flavor do you get? I'll go tomorrow and get them....you just drink them straight up right? I got mio yesterday for the first time, i like it. Thanks :)

Share this post


Link to post
Share on other sites

nice! which flavor do you get? I'll go tomorrow and get them....you just drink them straight up right? I got mio yesterday for the first time' date=' i like it. Thanks :)[/quote']

Blue raspberry and fruit usually, they have a watermelon too. U can drink them straight up but I mix one bullet with three cups of Water so I get my Protein and Water at the same time.

Share this post


Link to post
Share on other sites

I finally found a fabulos shake at Trader Joes...AVIA for women............and I got a milk shake machine....

so I put my 1% milk in 4 oz....huge tablespoon of greek yogurt..3 blocks of Ice and I sip away....

I can even put some sugar free chocklate in if I want....makes the shake like one ya bought at the store....

I am 9 days post op....went into surgery at 205 3 days later 215....damn whats with that....now 9 days later I am back to 205....so it had better get moving off now and fast...lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×