Have Lost 12 Pounds In First 4 Days

[mikeg55 2]

I am really happy with my initial results. Would love to know if this is normal.

The liquid diet has been really boring.

Would love to hear how others have made it through the first 2 weeks having the same things over and over again.

[mufasas-mom 170]

wow - boring or not.....14 poundis outstanding. congrats!!!

[mufasas-mom 170]

oops...12 pds not 14....I can't read today.

[Izuri 428]

Most people lose a lot initially because they are losing fluids. During/after surgery they pump a whole lot of fluids into your body and it takes a while to lose them. You also have some swelling going on that will lose Fluid over time. Good job though - I'm sure it feels great to see 12 pounds down =)

I switched up the types of liquids I was having, different flavors of strained Soup, added a little food coloring to my Protein shakes so at least it looked different, mixed stuff in yogurt, made smoothies. It was still a little boring, but it goes pretty quick.