No Wt Loss In 9 Days...... Only Little Over 4 Weeks Out?

[lil4heartz 3]

I'm just wondering if this is normal? Any suggestions on how I can get back to losing a lb or 2 a day lol! I was doing great up to 9 days ago and now I'm in a stand still, haven't loss anything and I'm only a little over 4 weeks post op. I thought you didn't hit plateaus til couple months out. I think its bc my scale knows I want to get into the 2's,

[Star1221 270]

This is completely normal. It's about the time when I had my big stall. Mine lasted for about 4 weeks. All I can say is make sure you're getting all of your liquids in, Protein first, watch your carb intake, and exercise(walk, don't know what your dr released you for). It will start coming off again. I am just about 4 months out and I drop at least 2 to 3 pounds a week. Just stay focused on the main prize.

[flipflop 28]

My nine day stall began at the end of week two! Just started moving again yesterday. I asked my surgeon about at yesterday's post op visit and he assured me that it is normal.

[HalfTheWoman 107]

I had a stall at 3 weeks and it can be disheartening but just hang in there it will pass. Just keep with the program and it will start to come off again.

[franfaith 23]

Totally normal, i did the same and it was so frustrating. I know that I started eating MORE and the scale started moving.

[Izuri 428]

I have been stuck recently too, and am trying my best not to be frustrated. This is the dreaded 3-4 week stall! It happens to most people and if you just be persistent your weight loss will eventually start up again. It just takes time. Do you measure? Maybe you are still losing inches.