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I posted a great recipe on here for tuna patties. They are delicious. :)

Where is the recipe for the tuna cakes? I would love that tonight

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I came up with the best meal every. Jalapeño onion sautéed then add chopped zucchini and squash. And blacken tilapia then mix it all up.

I love all the ingredients that you have there. I grew all kinds of peppers this summer. Also, I do an egg drop Soup with low sodium, and add that stuff in it except the fish...thanks for sharing....

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Where is the recipe for the tuna cakes? I would love that tonight

I'm looking for some recipes also

I'm 3 weeks out from surgery and I tried egg whites omelet with cheese and a touch of salsa which was good.

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I made some wonderful baked potato Soup yesterday, so easy...

Potato, low fat cheese, skim milk, flour, butter, onion, salt, pepper, garlic, green onion, precooked bacon, greek yogurt

Saute about 1/4 c of onion and 1 clove garlic in butter or olive oil, add 2t of flour

Stir in 2 c milk, will thicken

Add 1 small potato baked in microwave, chopped

Add crumbled precooked bacon

Blend to make smooth

Return to pot, bring to simmer, add 1/2 c low fat cheddar

I thinned mine out a little more by adding more skim milk

Serve!

Garnish with finely chopped green onion and dollip of greek yogurt

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