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Today Is My Birthday.



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I've been lurking for a while. I am scheduled for surgery in just 14 days. This is the year I take back my life, my health, my body. I'm so excited to take this first step.

All of you have been a wealth of help and information whether you've realized it or not.

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Welcome, and congrats on the start of your journey. It will be hard work, but well worth it in the long run.

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HAPPY BIRTHDAY! It way past the time to take your life back! Congrats! :)

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Soon you'll be on the losers bench with the rest of us:). Great way to start another year.....Happy Birthday

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Happy Birthday! May you have many more! And as a skinny loser ;)

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Congrats and happy birthday.....

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I've been lurking for a while. I am scheduled for surgery in just 14 days. This is the year I take back my life' date=' my health, my body. I'm so excited to take this first step.

All of you have been a wealth of help and information whether you've realized it or not.

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Congrats and Happy Birthday!! Its my birthday too. Yay for Leos!!

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Happy birthday!!!!

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Happy Birthday , congratulations!! .

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Happy birthday!!! What a great present to yourself =)

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Happy Birthday! Welcome to the losers club.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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