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Easy easy Indian lentils



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Throw the following ingredients into a pressure cooker:

2 cups mixed lentils (any color)

2 cups Water

1/2 teaspoon extra hot chili powder

1.5 teaspoons tumeric

good dose of salt

1/2 teaspoon garlic

2 tbsp butter

1/2 teaspoon cumin

one onion

Now turn the heat on medium and let the whistle blow three times. In 20 minutes you have a nutritious, high Protein, high Fiber, scrumptious, band-friendly meal!

Let me know if you try it!

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