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Pre-Op Diet Starts Monday



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you guys are going to be find i did the liquid for a week before my surgery and lost 5 pounds. i wishb ya guys gdluck.

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Hello fellow sleevers. I start my pre op diet Monday too. I am trying to keep a positive attitude about the hunger. I have been through so much to get to this point, so I am not going to let some hunger pangs ruin this for me. I don't know about everyone else, but I prayed when I first started this journey, and asked God if it was not his will for me to have the surgery, to block it. And I meant it. I did not want to be laying on that operating table if it was not his will. But every step of this process has been smooth sailing. My surgery coordinator submitted my package to my insurance company on a Thursday, and she got an approval on the next Tuesday. And I just got my insurance 7 months ago, through a new job. It is though everything has been mapped out for me. So I am going to take one day at a time, and pray everyday for grace. Don't even think about the hunger. We have to get to the point where we realize that we have to eat to live, not live to eat. I love to eat like the next person, but if we want to keep this weight off, we have to get the victory over food. Myself included. I refuse to let food continue to dictate my life anymore. I hate feeling bad after eating a big meal, because I am ashamed of the amount that I ate. We shouldn't be stuffed when we finish eating. I would be soo full, that I could hardly move. I am just being real. That is ridiculous, and I know it. But now I am pressing forward, and excited to be regaining my life back. I was diagnosed with Type II diabetes 2 two years ago, and sleep apnea recently. Now why I had to be diagnosed with them first, before doing something about my eating habits is beyond me. But I am not going to beat myself up about it. I made the mistakes, I am human, now I am going to do something about, while I have the chance. Tomorrow is not promised, and God knows my 4 little children need their mom around, and my husband needs his wife. I don't want to let them or myself down. I wish everyone much success with your pre op diets, recovery, and new way of living. Here's to taking our lives back!!! Surgery date is August 30, 2012, and it cannot get here fast enough.lol

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I feel like I am going through a divorce with food. Ready to let go of this bad marriage and learn to deal with life without food being the primary focus. Eat to live not live to eat.

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Stupid question here :) how much of each food are we to even eat on the liquid diet at each meal or snack I'm very confused about this. Sorry I'm not due to start the liquid diet till the middle of September and it's only 10 days Im very confused and curious Ty.

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Good luck on your journey.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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