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Frustration

tyvette04

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tyvette04    40

tyvette04
Posted

Okay!! I'm three months out and why in the world am I not losing weight like everyone else does. I don't get it. It's slow for me and I've only lost 19 lbs. I can eat more than I did right after surgery is this normal. Please can people share opinions or stories. I need advice and encouragement

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2ndtimesacharm    35

2ndtimesacharm
Posted

I too was/am a slow loser. I spoke about it with my NUT and she just said to keep going and increase exercise and Water after my 90 day checkup and I started to do 90 ounces if water a day and 1 hour+ in the gym everyday. The weight started to fall off after that. Every body is different and sometimes you gotta shake things up to see results. I would try and increase your activity level first and see how it goes but I do know how frustrating it s to e a slow loser. Good luck, you will be fine!! :)

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

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