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Am finishing day 2 of the liquid diet and feel as though i may sleep for the next 2 weeks. I am exhausted. I am drinking the costco Premier Protein shakes...about 3.5 a day which is 105 grams of Protein so i am meeting the requirement. I have had chicken broth and my husband just went to get me some Jello. I have to work tomorrow...a 12 hour shift...please tell me this will pass. Surgery is still 12 days away.

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Once all the carbs and sugar are out of your system you will start to feel a lot better. I think I had about four days of head aches and low energy. After that I felt really good. It still was not fun, but I felt like I could do it. Hang in there! Keep reminding yourself that it is only 12 days. Just a blip on the calendar really! YOU CAN DO IT!!

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I'm on the liquid pre op too and the first 4-5 days I had horrible headaches and felt completely outside of my body. I had to leave work early to go home and lie down. Now that I'm on day 9, I feel a ton better. I do sleep REALLY well at night but it's not anywhere near the lethargy I felt in the beginning.

I won't say I've been perfect though. I've cheated a few times with grilled chicken and cottage cheese! You can do it! I have 5 more days to go.

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Thanks for your replies, it really helps. I feel foggy and it is good to know that this too shall soon pass!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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