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Highest weight 315... Day of surgery 285... Today 168! Two pounds below goal... That's a total loss of 147lbs... My one year is October 20...

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Highest weight 315... Day of surgery 285... Today 168! Two pounds below goal... That's a total loss of 147lbs... My one year is October 20...

Seriously send me ur diet plan! Great job!!

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205 8/10/12 perop

Now 187 down 18lbs

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Highest 304

Surgery date 8/2/12 - 289

Today 277

I'm 4 weeks out and at a stalll ugh!

Down 27lbs and holding. Very depressing.

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Started at 295 , lost 12 lbs on pre op. Surgery day 7/12/12 was 283 and now 248 7 weeks out and almost 50 lbs total gone. Woohoo!!

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Starting weight 274

Weight at surgery day 7-17-2012- 258

Current weight 238 :)

Total loss to day- 36lbs

Weigh in for today is 231! I'm losing sloooowly, but hey I'm still losing!

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Hw 321

SW 295 8/13/2012

Current 281 Today 8/30/2012

Not sure how good that is since surgery seems like everyone looses at different speeds. Hoping it picks up

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11-01-11 347 (start of 6 month diet)

8-3-12 311 (start of preop)

8-14-12 296 (day of surgery)

8-30-12 276

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229 day of surgery on July 18 2012

192 today August 30 2012

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Seriously send me ur diet plan! Great job!!

WOW!!!'n please help us too. Did I or when did I start exercesining ????

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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