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You did so great! So wonderful!! Are you still working out five days a week?

Actually today I started working out at home. Too hot to walk' date=' but trying videos online. Did you use Protein shakes at all?

;) Thanks for the motivation!

Best,

Sannah[/quote']

Yes, I use Protein Shakes quite a bit to get my Protein in. I'm still working out 5 days a week. Sometimes I just want to be lazy but I keep on pushing.

Videos online is a good start. We all gotta start somewhere. :-)

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I started at 245 (my highest)

surgery 7/2 almost 6 weeks post op

current weight 207

I can't almost see ONEderland!!!

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I started my preop diet at 304.6. The day of surgery I was down 14 pounds. Since surgery 10 weeks ago I'm down a total of 51.2.

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DOS 4/11/12 242 lbs

Today 181 lbs

60 pounds gone!!!!!!

Michelle xo

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Highest weight: 375

Day of Surgery: 370 4-24-12

Today: 276

-99lbs in 3.5 months :)

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Highest (6-15-2012): 335

Surgery date (7-2-2012): 325

Today: 265

70 lb gone! 80 lb to go.

70 #s in 2 months!! Fantastic!! I wish

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This is a great thread! Lots of inspiration!!!! <3

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Highest - 325

Surgery day - 321

Today - 298

=)

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Starting weight 274

Weight at surgery day 7-17-2012- 258

Current weight 238 :)

Total loss to day- 36lbs

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Starting weight: 387

Weight day of surgery: 375

Current weight: 257

Total loss so far: 130 pounds!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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