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This may not be what you want to hear (I certainly didn't believe I'd ever say it) but I joined the gym & started working out 5 days a week. And I cut my calories to 1000-1200.

And thanks. You can do it too! I was way ahead of the game when I went into surgery so I think my recovery was much easier. I didn't spring right back, but it was close.

You did so great! So wonderful!! Are you still working out five days a week?

Actually today I started working out at home. Too hot to walk, but trying videos online. Did you use Protein shakes at all?

;) Thanks for the motivation!

Best,

Sannah

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Thank you!

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223 at my highest

204 at surgery October 2010

145 today

Only 4 lbs from my goal weight' date=' but it's tough getting this last 10 off!!!!![/quote']

Congrats!!!! Did you have issue with hair falling and loose skin?

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April 1, 2012 - 373

Surgery day June 5, 2012- 356

Today august 14, 2012 - 270

Total loss 103!

Doing the happy dance!!!!!

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Highest (6-15-2012): 335

Surgery date (7-2-2012): 325

Today: 265

70 lb gone! 80 lb to go.

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DOS 13 may 11 - 279 no pre op diet

15 months later 174

20lb to loose. This is happening slower but it is also giving me time to get to know what my new body really looks like. I still look in the plus size section!

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Highest-305

Day of surgery-282

Current-276

Surgery date 8/6/12

29 lbs down!

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357 highest weight.

323 at start of pre op diet.

299 day of surgery on 7/30/12.

274.5 today, @ 15 days post op.

82 total, 48.5 since start of pre op diet.

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Weight before pre op diet 254.

Lost 4 measly lbs on preop

12 weeks out today- 184.

70 lb loss so far. :)

Congrats everyone!

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Highest (11/2011) 350lbs (I lost 50lbs during a bad depression 11/2011-12/2011)

Pre-op weight (07/19/12): 290lbs

Today: 264lbs

26lbs gone forever. =)

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presurgery weight 285

6/04/12 date of surgery 267

as of today 232

down a total of 53 pounds!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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