Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Bored With Atkins Diet {{{Another Quick Fix{{...does This Mean I'm Not Ready For Surgery?



Recommended Posts

Hello everyone, So I am pre op {on the waiting list to begin appointmenst NUT, PSYC,etc.} I was thinking of doing the Atkins Induction with a friend who is an Atkins fanatic! However she has yo-yoed with it for some time. I am on day 5 of Induction and super bored with the fat and cheese! I know that I CAN do it i'm just bored with it~ Plus with all the veggies and eggs and Protein I am eating it's only panning out to be like 1,080 calories daily~ I LOVE to work out and roller skate and it have been difficult to do since starting this program not to mention the constipation! :unsure: ........I just want a baked sweet potato~ I am not a carb addict however I do Love sweets! With that being said I do make mindful choices like my fav is blue bunny frozen yogurt with preboitics~ I have a roller skating even coming up and need to train for the event and with this Atkins I don't have the energy nor the calories to do so as skating burns like 500-1,000 calories and so does my Kickboxing class! And I end up stalling on the scale anyways, which defeats the entire Atkins Induction process to drop weight fast! I simply don't wanna set myself up for this fad deep deprivation diet~ I would rather continue my eat in moderation and exercise routine~ Am I wrong fro wanting to ditch Atkins, or am I setting myself up for Failure once I get sleeved?????

Thanks for listening to my Rant!

T~ :wub:

P.S~ Brutal or better yet Radical Honesty is Welcomed!~

Share this post


Link to post
Share on other sites

It doesn't feel like deprivation because you're not hungry! So hard to explain until you go through it but take it from a person who hates diet boredom- you can eat foods in moderation. Yes, you need your Protein for sure! But... it's so different than you can imagine. A taste satisfies. Really.

Share this post


Link to post
Share on other sites

Thanks Marty~}}}} I just wanna get out of the mindset of quick fixes Period!!!!!

T~

Share this post


Link to post
Share on other sites

I am in complete shock that I'm surviving (and doing well) at 400 calories a day. The loss of hunger is freakin awesome! But if my husband brings home a burger (bastatd), I still kinda want a bite. Lol I'll save that experience for when I'm allowed solids...

Share this post


Link to post
Share on other sites

since i got sleeved im not hungry and i have plenty of energy. i exercise 30 minutes to 60 minutes daily. i am 4 weeks post op so normally i am eating my fish, eggs, chicken and ground turkey. i dont have room to eat anything else but i can have a sweet potatoe whenever i want but i try to get in my Protein first.

Share this post


Link to post
Share on other sites

Thanks ladies, I decided to stick it out for the 14 days of induction~ I am never really hungry but I do feel tired most of the time~ Again thanks for the feedback~

T~ :wub:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×