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The funny thing you can tell friends is that in my case i started at 365, the through diet got down to 215 only to shoot up to 325 then down to 190 then up to 325 then down to 220 then up to 300 before i said enough is enough. While a few friends wished i didnt need the surgery they understood from seeing me yoyo that it is hard to control. I actually dont care how much i loose i just am hoping the sleeve will help me to get back on track quicker when i fall off the wagon so to speak. That plus never wanting to go through this again is a big motivator. Tell your friends to go on a liquid diet for two weeks. At the end of the two weeks they will understand what it feels like to desire certain foods

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Justsleeveit....the Kaiser program is really great, you are lucky as you will have a wealth of information, group support, behavioral support, nutritional support...and you will be on a supervised diet with weekly weigh ins to help you get in the groove. I am so grateful I participated in the program! I had surgery 4/6/12 and am feeling so strong and much healthier!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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