Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Going Back To Work...what To Take For Lunch?



Recommended Posts

Hi All:

I am heading back to work this week and I am so ready to get out of the house. My biggest issue is what to take to work for food? I am currently on purée stage and other than a Protein shake and maybe Soup I don't to ow what to pack. I would love to hear some great ideas.

Thanks!

Share this post


Link to post
Share on other sites

Steamed cauliflower with ground Turkey and plenty of broth puréed.

Spaghetti meat sauce puréed.

Gazpacho

Refried Beans and ricotta

Share this post


Link to post
Share on other sites

Thanks for the topic, I'm headed back to work Monday too! Great question! Thanks DEZ for the ideas!

Share this post


Link to post
Share on other sites

Wonderful topic, I head back on Wednesday and have already started driving myself crazy on this subject.

Share this post


Link to post
Share on other sites

I'm going back to work tomorrow. Im a hairdresser, & im gonna try to work 4hrs for 4 days this week. I'm so nervous about it, I'm sticking to shakes while there, & try my newer 'mushy foods' list @ home, in case it doesn't agree. I've tried instant mashed potatoes w/ garlic, salt, & pepper, & I Cant Believe It's Nor Butter. Far free refried Beans w/a dollop of avacado & fat free sour cream. Sweet potato, laughing cow cheese & crackers. Yogurt & almond butter. sugar free applesauce. Protein Powder in sugar. Pureeing thicker Soups. Hummus. Good luck!

Share this post


Link to post
Share on other sites

cottage cheese

yogurt

chicken salad (pretty much chicken and mayo in the beginning)

Unjury Protein chicken Soup

Share this post


Link to post
Share on other sites

Thanks so much for the ideas! So far I have a Protein shake in the morning for Breakfast, then some applesauce for a snack. For lunch I have Soup like Tomato or cream of broccoli. Then I might have a yogurt for a snack. I haven't really been that hungry so today I didn't have my yogurt but yesterday I did. So far so good without any problems. Except for today I left out a pretty loud burp and everyone looked at me and we got a good laugh.

The people I work with know I had surgery but don't know what it was for. They are going to have to get used to be burping a lot I guess...lol

Share this post


Link to post
Share on other sites

How long as a hairdresser take off of work after having surgery done?

I took 13 days off & then am working 1/2 days this week. Today was my 1st day back, no blowdry's yet (they work the abdominal muscles too much), shampooing, or sweeping. 4hrs. I felt exercised, but sore @ the end. Came home & napped. Maybe full days next week; I'll cross that bridge when I get there.

Share this post


Link to post
Share on other sites

Yogurt

The ricotta cheese bake (recipe is in multiple posts here) reheats well in microwave

Baked Beans

Egg salad

Mashed potatoes

Protein shakes

My husband found me little 2 oz containers. I put about 2 tablespoons of three ofthe above for variety... That got me through the whole day.

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I am not on the puree stage yet, but I've been thinking of recipies that I can make. I'm a mixer, so I'm excited about purees. One thing I want to make is a sweet potato mash with sweet potatos, greek yogurt, cheese, and some pureed chicken all mixed together (I like my sweet potatoes savory - don't diss it 'til you tried it :P ). I also want to make a hummus mixture using pureed chicken as well as a fat free refried bean mixture with the Beans, avocado, greek yogurt, salsa, and cheese. I figure mixing the pureed chicken and maybe even some unflavored Protein Powder with things like beans will be tasty and will take my mind off the fact that I am eating mushy meat ( because it's mixed with something that is SUPPOSED to be mushy). I hope this helps and that no one thinks it sounds gross. Every doc is different, though and allows different food items like carbs and veggies at different stages.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×