Tanisha Nolen Sanyang 37 Posted August 12, 2012 Power walking is rilly great for burning calories..I lost my first 100lbs by only walking about 5 to 6 times a week for an hour..I wouldn't ever give it up but now I do go to gym sumtimes also..the liptical is the bomb..u burn so many calories on the liptical. 2 chitowngirl and gloriann reacted to this Share this post Link to post Share on other sites