11Day Post Op, How Many Calories Do U Hv A Day?

[pattivalvo 23]

How many calories are you 10-15 day post oper's getting a day?

[Shayyt 26]

Depending on what I eat, probably around 5 to 700. Not really certain but I am 19 days out and on mushies and I have had some Soups from commercial restuarants that I have pureed and I am sure are not the lowest calorie wise. Really hard to tell.

[Carrie's Journey 130]

How many calories are you 10-15 day post oper's getting a day?

My Nut said only 400 for the first 2 wks and then 600 for the rest of the weight loss phase.

[pattivalvo 23]

My Nut said only 400 for the first 2 wks and then 600 for the rest of the weight loss phase.

Good to know! Thx guys

[crowell823 2]

I am 26 days out and i usually get around 300...im not sure what we are supposed to have but i try to make sure i eat as much Protein as i can get. I dont get the recommended amount of that either...sometimes it seems like i have had way to much to eat but still the calories and protein are low...guess it depends on what you are eating.

[pattivalvo 23]

Good deal I usually get around 300 to 500 cal a day and just wanting to make sure I'm on track. Your doctor said 600 cal on the burning fat phase...... how long is the fat burning stage? One months six months nine months?

[Carrie's Journey 130]

Good deal I usually get around 300 to 500 cal a day and just wanting to make sure I'm on track. Your doctor said 600 cal on the burning fat phase...... how long is the fat burning stage? One months six months nine months?

I'm not sure. I think it's just for as long as you're still losing...not yet at goal. Once you're at goal and want to maintain it's 800-1200 and you have to play around with calories to figure out how much your body needs.