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Day 4 - Full Liquid And Full Tummy!



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So I got about three sips of Protein Drink down. And tried to eat a yogurt but only could eat a spoonfull in 20 mnts. Wow. This is going to be harder than I thought to get Protein. Anyone else on this finding it hard?

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It will get easier once the swelling goes down. I'm 16 days out and remember feeling stuffed all day long for the first several days.

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I haven't had any trouble getting my shake or Water down yet, and I had my surgery three days ago. This is a embarrassing but I'm feeling jealous that my husband gets to eat whatever he wants and I can only have shakes. food commercials or other people eating also brings about resentment. On the way home from the hospital we passed a lot of the restaurants we used to spend so much time in and I felt homesick for them. I hope this stops soon because I went through a lot of pain to get where I'm at now.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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