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20 Lbs In 10 Days On Preop Diet?



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My surgery is on the 22nd, my final weigh in is on the 20th. I was told to lose 20 lbs. I'm drinking a TON of Water and really trying to stick to my liquid diet. Is this possible if i push myself?

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My doctor required 15 in about 3 weeks I had only lost 11.4 pounds, I was so nervous going to my preop appointment, I thought for sure he is going to cancel. He was very pleased to see that I gave it my best effort. Do the best you can. Go to a gym or do an exercise video something I was working out 2-3 hours a day. You can do this!!!!

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Girl I have to lose 10 lbs. by the 16th. I am doing 1000 cal. diet as per the surgeon and exercising burning at least 500-700 calories and drinking lots of Water. ugh I hope I can do it.

Good luck. What kind of liquids are you on?

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I get 3 Protein Shakes a day, lots of Water, 2 string cheeses a day. (I don't eat eggs, or I could have eggs too) sf Jello, sf Popsicles, broth, and more water.

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I got on the scale this morning and was down 3.2 lbs from my consult weight on Thursday.

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I think I might only hit the 12-15 lb lost mark tomorrow :( Now I'm hoping that my date doesn't get pushed back.

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I think most surgeons give their patients a goal weight to lose - but I don't think they actually expect you to hit that. I think they want to see that you tried and shrunk your liver. But I don't know because I've only had one appt. with my surgeon and he didn't say anything about losing weight so I'm wondering if that will come at a later appt.

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the only time i see my surgeon is at the consult (which I had on the 9th) and right before they wheel you back for surgery.

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I'm with Kaiser so I have to lose 10% of start wt which for me its 24lbs :/

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I have kaiser as well. My surgeon didn't look at how much I have already lost, he wants me to lose 10% of my excess weight (not total weight)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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