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Tell Me Your Favorite Post - Op Snack?



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I'm getting bored with my snack choices so I was wanting to get inspired!! So tell me what is your favorite post op snack??

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pistachios :)

I like the shelled ones- it keeps me busy in between so I don't over do it :)

I love them!

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I'm all about mozzorella string cheese or the Babybel Mini cheeses.

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Weight Watchers smoked mozarella string cheese and Stacy's everything pita chips.< /p>

Hummus and Stacy's

Philadelphia fat free strawberry cream cheese and Trader Joe's sesame corn tortilla crackers.

Watermelon.

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Melon

Almonds...I especially like these for the crunch-factor since I no longer eat potato chips

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Variety of really good aged cheeses from Fresh Market/Whole Foods. Low carb, high Protein and Calcium rich! Mmmmmmm...

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Tomatoes. Not even kidding - didn't like them before surgery, will eat them like apples now. A great snack. :)

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Avocado slice :-)

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Just started soft food yesterday but I enjoyed deli shaved turkey on flatbread crackers with garlic herb cheese..tomorrow I'm going to get me a watermelon and cantolupe..and cooking some

Beans in the slow cooker while at church

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Just started soft food yesterday but I enjoyed deli shaved turkey on flatbread crackers with garlic herb cheese..tomorrow I'm going to get me a watermelon and cantolupe..and cooking some

Beans in the slow cooker while at church

I cooked Beans in the slow cooker on last Sunday...I will be on regular diet starting Monday and I will take it slow. I have not tried any nuts, I thought they were excluded until after 8 weeks. I need to look at my diet progression book again...:)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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