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Lost 10 Pounds In 4 Days!

Mensch

By Mensch, in Post-op Diets and Questions

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Mensch    150

Mensch
Posted

Just had to share. On my liquid 2 week pre-op diet since Monday and am down 10 pounds!! I'm a huge guy, so it's relative, but I hope that this post encourages someone who is dreading it.

FYI I fell off the wagon on yesterday and had 2 handfuls of raw cashews and 4 ounces of turkey but back on today and feel good!

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ashleyxx    277

ashleyxx
Posted

Sounds like your doing great!

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kimmy*custis    276

kimmy*custis
Posted

You are doing fantastic, keep up the good work!

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Webtrekker    39

Webtrekker
Posted

Well done!! pre-op diets are the hardest part

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missjenny    43

missjenny
Posted

That's great keep up the great work.

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Mensch    150

Mensch
Posted

It's still going well.. as of day 7 I was down 18 pounds.

Googler, Celaine47 and Tipintx reacted to this

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Celaine47    4

Celaine47
Posted

Wow! you are doing great, keep it going!!

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Go To Topic Listing Post-op Diets and Questions

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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