Stalling At 4 Weeks

[mary101678 7]

Can't move beyond a 15 lb loss in 4 weeks.... I've been stuck for 6 days now...

Suggestions????

[ctaylor86 13]

I'm approaching my 7 weeks and the weight loss has definitely slowed down. I initially stalled at 3 weeks. It picked back up at 5 weeks and it's only been 2 to 3 lbs a week since. But everyone goes thru stalls it normal. Everyone is different so there's no telling how long your stall will last, but one thing I'm certain of is that you will start loosing weight again. Thanks to your sleeve your food intake is significantly less than what your body is use to. If your getting your Protein, enough fluids and eating the right things along with exercise, you are sure to pick back up soon. I'm not gonna lie and say that I wasn't feeling like I'm not loosing fast enough, but someone posted on here, we didn't gain this weight overnight, it took years for us to get where we are so we can't expect to loose it overnight. That made me realize that this is a journey. Best wishes to you!

[mary101678 7]

So true.... It's just frustrating......I may go back to shakes and Clear Liquids if it doesn't move in a few days....

[mary101678 7]

Stall ended today.....down one pound this morning....