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hello everyone hope all is well in there journey and to the new comers hope all is well with your journey to come..today i am 3 months post op and i feel great.. i am 45 lb down almost halfway to my goal of a 100lbs. i started this journey at 304, i wasnt really focus on weight lost because i just wanted to get healthy, i was borderline diabetic, high blood pressure, sleep apnea, now everything is great,, no machine , bp is great and no longer borderline diabetes.. yeyee for me. i choose not to tell people about my decision just because i didnt want to hear the negative opinion of others or people thinking i went the easy way out by getting the wls and i just want to scream to the top of my lungs, its not easy at all.. every day i still have to make smart choices about what to eat or what not to eat , getting in my Protein and Water and exercise and still take care of a family and a have a full time job.. yes this surgery help me as far a Portion Control i cant eat alot maybe 1/2 cup of food or i will throw up but other than that i still have to work hard to keep the weight off that i lose..people around me are starting to ask me what i do or what am i doing? i just say i decided to take a new journey to a new me and this road is long but i take it day by day.. i have no regrets in my decesion i would do it again.. i love putting on pants that almost fall off me or hearing someone say omg you look great.. the other day a coworker told me i had a waistline.. i laugh it off then thought well how big was i really but you have those people that say anything but you know what, all i said was thank you and held my head high cause i know im on a new journey to me.. im now in a size 18 from 24 shirts are xl from 2xl .im also 5'10. im loving this journey to a new me.. have a good day just wanted to share .pic to come soon

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Great job!!! I am 3 weeks and 3 days...can't wait to see 45lbs gone! I have gone to my MD, last week for blood work, check BP etc...I WAS type II diabetic, high blood pressure and high cholesterol...they are all normal! What a great feeling to not have to take 4 pills everyday for all this! I didn't expect them all to diminish sooo quick! Glad they did......keep up the good work and would love to see pics of you! keep in touch

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Woo hoo! Congrats on your hard work, it is paying off!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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