Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has Anyone Noticed A Change In Their Sleep Patterns?



Recommended Posts

I'm 15 days post-op and my sleep has been terrible the whole time. I wake up and can't fall back asleep all of the time!! Hoping its temporary.

Share this post


Link to post
Share on other sites

I wake up so many times during the night. I wake up thinking "oh it must be morning" only to glance at the clock and see its only been an hour since I woke up before...

Share this post


Link to post
Share on other sites

I am not sure if this applies to any of you, but the first night that I tried to sleep without any pain medication after surgery was a little bit rough. I wasn't in any real pain, but I wasn't knocked out and I could feel the places where the trocars were. It itched and was just a little bit uncomfortable - not enough for narcotics, though. My mind was also racing. I'm not sure if it will go away. I've only had two days so far where I didn't take anything for pain before bed. I was sleeved 1 week ago, today.

Share this post


Link to post
Share on other sites

I have not slept well in awhile, I thought it was due to all the Protein I was taking in. I was diagnosed with sleep apnea this wk and hopefully this coming Wednesday I will have the second part of my study and I hope that the c-pap and the wgt loss after surgery (8/29) it will all go away.. I am ready for a good night sleep. :)zzzzz's needed

Share this post


Link to post
Share on other sites

Sorry I posted twice :)zzzzz's needed. Lol..

Share this post


Link to post
Share on other sites

Ghrelin levels are related t sleep duration. There are studies suggesting that high levels of ghrelin are connected to short sleep duration so post surgery we should expect upset to our sleep pattern but eventually find we sleep more. Obviously this won't be the case for everyone but there definitely is a link between ghrelin and sleep.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×