Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Four weeks out and just started solid foods, although I haven't really tried anything because I don't feel ready I still feel put of it. I still get horrible reflux and I had strep throat and its still hurting me. Sometimes I get my Water and sometimes I don't, I feel like I'm struggling and I wanna know when the hiccups will stop and the reflux is driving me crazy. Can't even eat two ounces without feeling stuffed. Help!

Share this post


Link to post
Share on other sites

I am sorry you are feeling bad. Are you taking an acid reducer like Prilosec or Prevacid for the reflux? I really struggled with food at first. I would eat a few bites and be super full and feel like it was coming back up. Several times I would get acid reflux. I am now eight weeks out and it is definitely better. I still cannot eat much in one sitting, but it is more than two ounces. I have also learned when to stop (usually if I burp, it is the signal that I am full) Most of the time that happens before I am actually ready to stop, but now I know not to push it. I always have a Protein Shake in the morning to get my day started. It still takes me 20-30 mins to drink, but at least I know I am getting a good boost of Protein. Hang in there and take things slow. It will get better!

Share this post


Link to post
Share on other sites

I am sorry you are feeling bad. Are you taking an acid reducer like Prilosec or Prevacid for the reflux? I really struggled with food at first. I would eat a few bites and be super full and feel like it was coming back up. Several times I would get acid reflux. I am now eight weeks out and it is definitely better. I still cannot eat much in one sitting' date=' but it is more than two ounces. I have also learned when to stop (usually if I burp, it is the signal that I am full) Most of the time that happens before I am actually ready to stop, but now I know not to push it. I always have a Protein shake in the morning to get my day started. It still takes me 20-30 mins to drink, but at least I know I am getting a good boost of Protein. Hang in there and take things slow. It will get better![/quote']

Thank u Tracey for replying, my doctor recommended I take something else so I'm going to get an acid reducer today. I really appreciate ur reply, especially since u r the only one who helped me out . Dang what a support group. I can't believe I only had one reply. Makes me laugh .

Share this post


Link to post
Share on other sites

I am 5 weeks out and still eat a few ounces at a sitting. I have been on an acid reducer since before surgery and have noticed some days I have to take Zantac to handle break through acid reflux. I also drink at least one Protein Drink a day. Good luck!

Share this post


Link to post
Share on other sites

You're welcome, Sweetsusie. I hope the acid reducer works. I am off of mine now, but it really helped me in the first month when I needed it most. You will see, each week gets easier and easier.

Sorry you didn't get many replies. It might be because you posted late at night when not as many people are on. By morning, your post would have moved down and out of the "recent posts" ticker on the side so may not be seen by as many.

Share this post


Link to post
Share on other sites

I went back to work at 10 days but it was a struggle. It was right at 4 weeks out before I felt back to my normal strength level.

Share this post


Link to post
Share on other sites

I am a week shy of 3 months out and I feel pretty much normal. I can sleep on my stomach, I can do crunches when I work out, I had an alcoholic ( low cal) drink, and I can eat a little bit more. Not a lot, but more than 2 tbsp like in the beginning. I'm still steadily losing, some weeks better than others. I'm down 57 lbs now and it's all been worth it. Hang in there!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Oh, sweetie, me too! I am constantly fighting heartburn and I dread eating. I'm almost a month out ( July 9 surgery). Soup is a lifesaver, but it still hurts. I take Rx omeprezole or Prilosec daily and that really helps me at night.

Try some frozen Greek yogurt. Helps with the heat and you get more Protein. It's new in the ice cream case at the supermarket.

Just know that you're not alone in feeling poopy. I don't visit this site too often, but I came here because I'm feeling the same way. I'm afraid almost of eating and I hate that. I really believe we will feel much better soon!

Other things to try...a slug of pepto bismal before you eat or drink, Hot Drinks in the am, and sorbets or icecream sprinkled with tasteless Protein Powder. Just watch out for killer yeast infections with eating sugary stuff what with your immune system low. Acidophilus milk should help with that a bit, as I had to remind myself yesterday. We're going to be okay. Right now just kinda stinks. I'm afraid this will last forever, but I'm down to 218 from 248 so it helps. And my brain knows it cant last forever.

We can do this!

Share this post


Link to post
Share on other sites

Oh' date=' sweetie, me too! I am constantly fighting heartburn and I dread eating. I'm almost a month out ( July 9 surgery). Soup is a lifesaver, but it still hurts. I take Rx omeprezole or Prilosec daily and that really helps me at night.

Try some frozen Greek yogurt. Helps with the heat and you get more Protein. It's new in the ice cream case at the supermarket.

Just know that you're not alone in feeling poopy. I don't visit this site too often, but I came here because I'm feeling the same way. I'm afraid almost of eating and I hate that. I really believe we will feel much better soon!

Other things to try...a slug of pepto bismal before you eat or drink, hot drinks in the am, and sorbets or icecream sprinkled with tasteless Protein powder. Just watch out for killer yeast infections with eating sugary stuff what with your immune system low. Acidophilus milk should help with that a bit, as I had to remind myself yesterday. We're going to be okay. Right now just kinda stinks. I'm afraid this will last forever, but I'm down to 218 from 248 so it helps. And my brain knows it cant last forever.

We can do this![/quote']

Hey Hun, do they have frozen Greek yogurt in sugar free? Thanks for all ur input it really helps ;)

Share this post


Link to post
Share on other sites

Sorry you are still feeling crappy. :( I wish I has some good advice for you. Hopefully the suggestions others provided will be helpful. Did Dr. A tell you to take a PPI? I haven't bought one and am not sure if I should bring some with me. I hope you feel better really soon!!! Hugs!

Share this post


Link to post
Share on other sites

Sorry to bother again! Did Dr. A prescribe something for the gall bladder? I've heard some people develop stones due to the drastic weight loss and many doctors prescribe something preventative.

Share this post


Link to post
Share on other sites

Sorry you are still feeling crappy. :( I wish I has some good advice for you. Hopefully the suggestions others provided will be helpful. Did Dr. A tell you to take a PPI? I haven't bought one and am not sure if I should bring some with me. I hope you feel better really soon!!! Hugs!

Hey dooter , thanks for the thoughts. Yeah he told me to take a PPI and said it may last another month but this should help me, I hope it does because other than that I think I'll be ok. I wouldn't take any with u because they give u all that through IV, so u should be ok. He told me its going to take time to get use to food so I'm gonna take it easy and stick to a lot of Protein drinks and softer foods. Hey I'm down 24 pounds since my preop diet, I guess that's not bad. Lol

Share this post


Link to post
Share on other sites

Don't know about sugar free Greek frozen yogurt. Sorry. This mornings adventure in foods is Protein Shake in my morning cup of coffee as creamer...any way we can do it, right! By the way, dairy gold brand has a Protein milk with 20 grams of protein that doesn't taste like poo in the milk isle!

Share this post


Link to post
Share on other sites

Don't know about sugar free Greek frozen yogurt. Sorry. This mornings adventure in foods is Protein shake in my morning cup of coffee as creamer...any way we can do it' date=' right! By the way, dairy gold brand has a Protein milk with 20 grams of protein that doesn't taste like poo in the milk isle![/quote']

Thanks glass will check it out

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×