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Looking for dessert options. Two months out and craving sweets even if it's just a bite or two. Any suggestions?

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theworldaccordingtoeggface has lots of great recipes for Protein ice cream, protein muffins, protein cakes....all of these look delicious and wouldn't be too bad...would satisfy your sweet tooth. Check out her website, you can pick something to your heart's delight!!! ;)

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Melon

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Yogurt popsicles. I buy the popsicle brand. I was an ice cream junkie and they've calmed the beast. Ninety calories for the 2.

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Two months out my tummy was still touchy, but I enjoyed watermelon and cant-elope, vanilla soy Protein drink with Decaf coffee (tastes like a sweetened latte), blended vanilla soy Protein with soy milk and a couple of strawberries and ice cubes. lipton diet green tea with citrus, and sleepytime tea with splenda,

I was very lactose intolerant early out, so pudding was out, but I know many people enjoy it for a little something sweet.

Lynda

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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