Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I have been AWOL from the forum for months, and to be honest I've been struggling a bit, still under goal, and loving my sleeve, but a few bad old habits have started to creep back, and I just got diagnosed with FOUR Vitamin deficiencies - just lots of little irritations adding up really.

Back in January I started running determined to do a 5k in August and to run it, in march I got I'll, and couldn't face getting up most days let alone getting my trainers on! So training stopped, and August crept up on me.

Today my boss and I turned up to the 5k, under prepared an intimidated (she was not letting me drop out!!!), I just wanted to get round in 45 mins, I hated pretty much every step of it, until I stumbled wheezing, sweating and red faced across the line in 38 minutes!

Yay, we did it, not a great time, but better than I'd hoped, and NEXT TIME WILL BE FASTER!!!

I have come to the conclusion that as I have been ill for 5 months with no let up, i need to suck it up, and just crack on. I'm going to atrophy if I continue to give up, so this is another new beginning, and I could never have done this 18 months ago.

My surgery was just one step, but I am hoping it will allow me to take many more, and to increase the pace!!

;) ;) ;)

Share this post


Link to post
Share on other sites

so this is another new beginning,

cludgie

welcome back :)

i "peaked" at your before and after profile pictures - you look fabulous

being sick for 5 months, finding out you have Vitamin problems, no fun :(

glad you stuck to your 5K race - good for you ;)

you never gained wait - phew

good to see that you know you must get rid of those nasty habits again so you can re-enter the wonderful world of the sleeve

you'll be fine - congrats on getting back on the wagon :)

good luck

kathy

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×