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Finally Made It...

jaymzee · 2012-08-05T16:23:33+0000

For 50 minutes on the elliptical today. Working my way back up to an hour since it has been about two months since i have really worked out. How many calories should i be burning when i work out to increase my weight loss? Or what should i be focusing on more?

By jaymzee, August 5, 2012 in Fitness & Exercise

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