Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Coffee Protein Drink



Recommended Posts

I use 1 vanilla Protein shake scoop, Splenda, sugar free French vanilla Creamer & a half a package of Starbucks via. I mix with 6 oz of Water in a Blender Bottle. shake shake shake & add ice.

Delicious!! This is my favorite recipe so far.

Share this post


Link to post
Share on other sites

I use Click or Big Train Fit Frappe they are delish

Share this post


Link to post
Share on other sites

7oz skim milk, 1 scoop chocolate splendor injury, 1 packet of instant on the go coffee, 5-7 ice cubes, mix in border till the consistancy of a frappe.

Or if you prefer French vanilla, use a scoop of vanilla injury instead. This is how I start most mornings.

Share this post


Link to post
Share on other sites

Um, stupid spellcheck! *unjury* NOT injury! Haha

Share this post


Link to post
Share on other sites

And it should say *blender* not border,....... I'm gonna go to bed now.......

Share this post


Link to post
Share on other sites

I use 1% milk, a scoop of Protein powder, add a little Bolthouse Farms mocha Cappuccino "Krogers",

and maybe a little Hills Bros. french vanilla cappuccino..Yummy!

The Bolthouse is 100% arabica coffee. It does have 7grams of Protein and 28 grams of sugar, so I dont use alot of it, but it gives it a good flavor.

Share this post


Link to post
Share on other sites

I do hot Protein coffee. One scoop of Protein Powder mixed with a little bit of cold milk (1/8 cup or so), and mix until it is smooth adding more milk as needed. Then slowly pour hot coffee in to the mix while stirring constantly. Works great and I love the comforting feeling of my warm cup of coffee in the morning.

Share this post


Link to post
Share on other sites

I brew coffee, and I pour in half a ready made Muscle Milk Cookies 'N Cream shake and some sweetner. I usually drink two cups in the morning to give me a full 20g of Protein before my first meal.

Share this post


Link to post
Share on other sites

I am a ProJoe fan Bariatric Advantage too. they are so good and much healthier for you than even a Starbuck's skinny iced latte!

Share this post


Link to post
Share on other sites

Any venti Decaf skinny Starbucks latte or mocha. It will only set you back about 150 calories max, and has 10-15 grams of Protein.

If you got really ambitious I bet you could pour it into a bigger cup and add some Protein powder and/or more milk.

For regular coffee I have been using dry powdered nonfat milk as a creamer and Protein booster.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×