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I love it!!! I avoid it now because I haven't had the surgery yet. But I want to try it once I have the surgery and can eat food.< /p>

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yesterday I had Korean BBQ beef, pepper jack cheese and a spinach and cheese ravioli.. I was so full.

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I totally do this.....I go to HEB Central Market and try samples....they will even let u try differnt fruit & organic drinks & smoothies.....i see nothing wrong as i do purchase other items there

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Thanks for the replies. I'm feeling brilliant right about now..lol.. you guys made my day thanks again

Genius!

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Okay I have to confess. On occation I will go to costco at lunch and eat the free samples instead of buying a lunch I'm mostly going to throw away.

I know it's not pretty... *hangs head*

I love costco. I get a good workout. Excellent place to walk. I cool off by going to the walk in cooler where they keep all the fresh fruits and vegetables. Lol. There cheaper than Sams. They have all the liquid Vitamins and Protein shakes. The Kirkland Water is very good. I think you get over 30 some waters for 3.00 plus .

"GOD IS WORKING ON YOUR BEHALF ,SO Keep having faith."<br />Your Sleeve Buddy <br />Zeta<br />

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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