Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok 2 day I turned 8wks post-op...I love to eat my tuna w/potato chips... No,bread r crackers....bt wondered if I cud try eatin it w/baked lays?

Share this post


Link to post
Share on other sites

Ok 2 day I turned 8wks post-op...I love to eat my tuna w/potato chips... No,bread r crackers....bt wondered if I cud try eatin it w/baked lays?

I'm newer than you. I'm not going to say I'll never eat baked Lay's again. BUT...this past year (my fattest year) I had baked Lay's with lunch all the time and convinced myself that they were baked so I was cool. To me, they're a gateway drug. So I will try not to eat them.

bread is my favorite food group so I'm going to be faced with that problem soon- not sure how I'll handle it- some people do open face with wheat bread or low carb tortillas to get more valuable calories than chips or just a few I guess.

Again, no judgement here as I'll have the same dilemna soon.

Share this post


Link to post
Share on other sites

Someone else had a great idea that I will share with you -- they slice up a cucumber and use that to replace crackers. It lets you eat the spreads with a healthier low carb choice.

I prefer salty to sugary Snacks, and using Lays would be a gateway for me. I am trying to avoid chips, and it is a struggle for me. I don't recommend using them.

Share this post


Link to post
Share on other sites

I use cucumber also. sometimes I have tollhouse flatbread thin crackers. just enought to take away that carb craving

Share this post


Link to post
Share on other sites

Try dried plantains. They taste just like potatoe chips. You can find them in the produce section. Or even better, put some turkey pepperoni slices in the microwave on high for 1 minute. They come out just like little meat flavored chips.

The baked lays probably will not hurt your sleeve, but they are still a starch which is nothing but empty calories. It will cause a rise in blood sugar, which will force your body to release insulin into the blood, which promotes fat storage not fat loss.

Share this post


Link to post
Share on other sites

If you are allowed, you might wish to switch to whole grain crackers. Crackers are a post-surgery love of mine. Fancy, uppity crackers at that (lol). There are a lot of really nice whole grain crackers that will help you feel full. I think the baked Lays will end up being a slider food for you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×