Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 3 days post-op and today is my first day of full liquids. As I was reading the pamphlet my surgeon gave me, it said I should have a bowel movement by post-op day 3 but I have yet to have one. Should I take milk of mag to induce it it wait it out? Also, it's taking me 90+ minutes to finish a shake because it fills me so quickly, since each shake is 25g of Protein would I be okay with 2 1/2 shakes a day? Before surgery I just barely took in 64oz, I'm finding it hard to get it FL in during the day and I'm wondering if I'd be okay with a little less. Since I'm on full liquids I thought I'd try sugar free sherbet since it's my favorite, hoping that will help get my Fluid intake up a bit. Any advice and suggestions welcome!

Share this post


Link to post
Share on other sites

I found the first two weeks to be the most difficult to get in all my fluids and Protein. (Sleeve date 5/25). When I saw my Dr at a week out I explained this to him and he wasn't concerned. Your stomach is still healing. You still have a lot of swelling. sugar free popsicles were good for me. And just remember to sip. Your Protein Drinks count towards your Fluid intake too! Good luck to you. I felt miserable at about 4-5 days out but then it did get better. I still have bad days every now and then but overall I am so happy with my decision! I hope you are too!

Share this post


Link to post
Share on other sites

I'm 5 weeks out and it still takes me an hour or more to finish a Protein Shake. I wouldn't worry so much about the bowel movement, yet. You are not taking much in, so you probably don't have much to put out.

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

Thank you both for giving me a little relief, I guess I'm just thinking too much and it's causing me to worry. The past 3 days have been crappy but I've heard from many people that it gets better so I'm trying to stay positive. I'm so used to turning to food for comfort and something to do when I'm bored that I don't know what to do. Watching my family eat is torture, I know it's not forever but I want those foods now. Unfortunately I'm not lucky enough to be one of the people who doesn't have any food cravings.

Share this post


Link to post
Share on other sites

Your mind does play with you. I am 16 days post op and not physically hungry but definitely mentally hungry.

It takes me about 90 min to drink a Protein Drink. At your stage, I was just getting in small sips. Most doctors will tell you to not worry so much about Protein the first week but focus on fluids in general to stay hydrated.

You might want to take the Milk of Mag or Colace to prevent Constipation.< /p>

It will get easier everyday. You have given yourself a BIG gift and are doing GREAT! Just take it easy and get lots of rest!

Share this post


Link to post
Share on other sites

Thank you soccermom for the encouragement :) it's refreshing to know that I'm not the only one experiencing these things.

Share this post


Link to post
Share on other sites

I am 2 weeks post open and have found it takes me 3 sittings to get through an 11 oz Protein Shake. The book I got from the Dr suggested 4 oz shake for Breakfast, popsicle for morning snack, broth for lunch, 4 oz shake for pm snack, Jello for dinner then more shake before bed. That is the only way I have been able to get 11 oz shake in a day. Good luck sounds like you are doing great

Share this post


Link to post
Share on other sites

I am 2 weeks post open and have found it takes me 3 sittings to get through an 11 oz Protein shake. The book I got from the Dr suggested 4 oz shake for breakfast' date=' popsicle for morning snack, broth for lunch, 4 oz shake for pm snack, Jello for dinner then more shake before bed. That is the only way I have been able to get 11 oz shake in a day. Good luck sounds like you are doing great[/quote']

Did you go to Dr Alvarez?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×