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For Those Post Opers( 2 Days & More) That Can Drink.. What Are You Eating?



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I am four days out and sipping 4+ ounces of Protein Shakes a couple times a day, half cup of Greek yogurt flavored with sugar-free syrups once or twice, and bogs of Water. I have found that water with Crsytal Light or Decaf iced tea goes down smoother.

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I came home from the hospital on Tuesday. I'm supposed to be aiming for 64 oz liquid and 60 grams Protein. I haven't made it yet.

Wednesday I figure it was about 20 oz all together (sf Jello cup, sf popsicle, Water & ice). I also tried some clear broth and could not stomach it.

Thursday I think I made it to 30 oz all together - same as Wed. and my daughter (who works at Chick Fil A) brought home some broth from their chicken Soup. Amazing! I finished 4 oz of that pretty quick and it tasted wonderful.

Today I was supposed to start adding Protein Drinks (Proti) to the mix. I am working on my second one for the day so 30 gr of protein for the day! Love my daughter, she brought me more soup from work and I have had 2 bowls ( 4oz each). So I should be at about 45 oz for the day.

Hope this helps give you an idea.

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