Jump to content
×
Are you looking for the BariatricPal Store? Go now!

For Those Post Opers( 2 Days & More) That Can Drink.. What Are You Eating?



Recommended Posts

What are you "eating" and drinking. I haven't started to record what I've been eating or drinking yet, but mainly Soups, shakes and teas, Jello in that order. I am still uncomforably gassy so Im dealing with that. I think I will start keeping track today/tomorrow. I can get my liquids down pretty well.

Share this post


Link to post
Share on other sites

I have Protein Shakes, Water, crystal light, Soup broth, decaf/unsweet tea or coffee, juice (diluted with water), sugar-free ice pops, and things such as that.

Share this post


Link to post
Share on other sites

First week I was drinking Water, and Isopure and decaff peppermint tea. Second week I started full liquid diet. It took me about 2 hours to get in 8 ounce Protein shake for Breakfast, I was only able to get in 1/2 of ready-made sugar-free Jello or sugar-free pudding cup. For dinner I was able to get in about 1/4 cup of cream Soup or 1/4 cup of broth at a time. I would save the Soups for the next evening or have my family eat the remaining. I always shared my sugar-free vanilla pudding cup with my husband, I ate half and he would eat 1/2.

About 5th week I was eating healthy choice bean and bacon , I would add about 1/2 ounce of Water and blend it, then put it in my small saucepan add a can of water and cook. That I usually had about 1/4 cup of per evening. Sometimes I would try to get 1 or 2 teaspoons of 1% cottage cheese in. I can only eat 1 scrambled egg or poached egg.

At 8 weeks I am still at about 1/4-1/3 cup of anything at a time, though I'm on solid foods.

Share this post


Link to post
Share on other sites

Whatever I drink, I'm supposed to have 8 ounces per hour and have a total of 64 ounces in a day. That number is hard for me to reach. I have to be drinking non-stop each day to reach that number, and I get so sick of liquids towards the end of the day.

Share this post


Link to post
Share on other sites

Not a lot. I got down about 20oz. of Powerade Zero yesterday and 16 ounces total of Syntrax Nectar. I basically drink every 10 or 15 minutes throughout the day. I also had about a teaspoon of chicken broth but since I can't get it to stay warm between tastes, I usually give up on it.

Share this post


Link to post
Share on other sites

I eat maybe 4 ounces of food in a sitting. It takes me 30 min - 1 hour usually. I try and eat 3 times a day high Protein (protein shakes, greek yogurt) and then two Snacks (like half of a sugar free Jello, broth, or popsicle), one between Breakfast and lunch, and one between lunch and dinner.< /p>

Share this post


Link to post
Share on other sites

I am 2 years post op... my restriction is very similar to what it was at about 8mths. I can eat between 6-8oz for a meal, depending on the density of the Protein. I have never had a problem with drinking from around 4/5 weeks post op I could drink normally.

As you get further out you will be able to eat a little more, that is when you really have to be mindful of what you put in your mouth! I still, generally, stick to my original post op plan of three meals a day as even this far out I don't want to slip into the old habit of grazing.

Share this post


Link to post
Share on other sites

Is there a way to edit the original post?

Yes, are you using a computer or mobile device?

Share this post


Link to post
Share on other sites

I am three days post op. The only think I really want right now is Water. Everything else dries out my mouth. I'm getting in about 70 ounces of water or about 5 Popsicles a day right now. Today my goal is to mix it up a little more and drink some Isopure. But I will say...it hasn't been necessarily easy. Day two I drank some beef broth and i thought the gas was going to kill me. Won't be doing that again.

Share this post


Link to post
Share on other sites

I'm 12 days post-op, on full liquids. I mix one can of cream-based heart healthy Soup with one can skim milk and one scoop Protein Powder, mix that in the Bullet, and put it in the 'fridge to settle out. I then heat 2 to 2-1/2 ounces in the microwave every 15 to 30 minutes (slowly - if you go over 130-140 degrees the Protein coagulates.) I also drink the Protein Shakes I was using pre-surgery, and enjoy a few ounces of coffee in the morning. All that and plenty of Water. As long as I don't drink too quickly, I can get all the water I need, even as hot as it's been.

Share this post


Link to post
Share on other sites

I am on day 4. I am able to get in 1/3 cup of full liquid like cream Soup or pudding at a time. I eat for a max of 20 min. and give it up. I can drink a medium sip at a time and drink throughout the day. I am getting 30 ounces of water/crystal lite daily. I actually find it easier to get in full liquids and things that have the consistency of pudding or yogurt than Clear Liquids. I am trying to increase my intake.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×