male only On An Out State Trip And Not Doing Well

[Lichito 0]

I am currently in NYC and unable to stick to a healthy, nutritious diet. A little worried about putting on weight. Can't wait to get home.

[Izuri 428]

I'm sorry to hear you're having trouble =( Is it the lack of choices that's making it difficult or the lack of control? If it's the control, maybe you can write stuff down, if that will help you keep accountable. If it's the choices - are there any farmer's markets you could stop by and get some fresh fruit at least?

[Lichito 0]

I am on a training week at one of the University campuses, and the choices are not conducive to the sleeve diet. When we arrived, they gave us a weeks worth of meal tickets for the student cafe. Thank you for the writing suggestion--I really think that will be helpful.

[Lauranbob Mc 94]

I travel a lot for work and take my magic bullet with me everywhere. I also pack pouches of tuna fish and I pick up grape tomato's at the market. That gets me thru 2 meals a day and I usually go out for dinner and order somthing with grilled or baked chicken.< /p>

[dar1983 751]

You're in NYC...Spend a few bucks and find yourself some grilled chicken!!! Even if you eat on campus, I am surprised there is no chicken, tuna, or even a taco without all the fattening fillers!

[scorpion509 107]

NYC has whole food store I think around 23rd street. and they have healthy food to eat. See if you are near by. I I would say go with Soup. it would be better then anything else.

[Lichito 0]

Thanks for all of the suggestions. I appreciate the feedback.

Richard/Lichito

[NDN_RN 527]

NYC has whole food store I think around 23rd street. and they have healthy food to eat. See if you are near by. I I would say go with Soup. it would be better then anything else.

Trader joes on 14 th st there are a lot of health food choices, including the farmer's market on union square. (my daughter goes to NYU)

[Fallenangel2904 494]

Gonna ditto a lot of what others said- there are lots of healthy options here in NYC. Go to the Whole Foods site and look up store location-there are at least a half a dozen through out that city. Also restaurants are pretty accomadating here if you ask for a special order when eating out. I know it might be tougher to eat right when on vacation but your in a very health conscious city so trust me there are lots of good choices you can make. Good luck!