Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can I Get The Lismissdiva Boot Camp And Back To Basics?



Recommended Posts

Hello,

I am new to the Forum....I was poking around on line as I am 6 months out and went up by 1 pound. I eat what I am supposed do but I do not drink any Protein. I do eat my protein first and veggies and have spent $100's on protein but I hate the taste of all of them. I also do not like Water but have started to incorporate eating ice all day....I walk 5 days a week and have just started (this week) doing The Phase program with Jilliam Michael....

I need 2 things some good protein ideas....I cannot stand the milk based..I have always been lactose intolerant and cannot stand milk.

I also need some food ideas...I started reading lables and have found some great tasting high protein foods but after 6 months of salads for lunch and a boiled egg for Breakfast...Meat from the George Forman grill and veggies I would like some alternatives..

I find myself eating what I should not to break up the bordom.....

Also, I feel like I should have lost more by now...started out at 227 and now I am at 183.3

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×