scaredoftheunknown 95 Posted August 1, 2012 What Vitamins and how much of them are you taking after post op. I am just wondering what the monthly cost of these would be. Thanks. Share this post Link to post Share on other sites
Vance_ 217 Posted August 1, 2012 I take two chewable vitafusion 500 mg Calcium (tastes like candy - sugar coated), two chewable Multivitamins, 2500 mcg sublingual B-12, 1000 mg fish oil (I have to swallow this one...couldn't find anything chewable. I waited until 6 weeks out to start this one.), and 10,000 IU Vitamin D chewable. Hope this helps! Share this post Link to post Share on other sites
Izuri 428 Posted August 1, 2012 I take 2 Celebrate chewable multivitamins and 5000mcg sublingual B-12 (Gonna check with my NUT on the dose next visit - but for the time being I know that too much isn't going to hurt me because it's Water soluble) Share this post Link to post Share on other sites
scaredoftheunknown 95 Posted August 1, 2012 Thanks. Not to many Vitamins. I'm glad. I thought it was going to be way more. Share this post Link to post Share on other sites
missjenny 43 Posted August 2, 2012 I take B12 2500mcg 3times a week, b-complex,biotin 5000/day,vitc1000mg/day,multivitamin,calcium with vitd600 2times aday Share this post Link to post Share on other sites
aviiva 140 Posted August 2, 2012 I take a pre natal i am not pregnant just what my dr said to take Iron, vit. D caltrate, ppi, B12 shot one time a month, Biotin Sent from my SPH-D700 using VST Share this post Link to post Share on other sites
peacequeen 434 Posted August 2, 2012 2 Gummy vites Multivitamin, Iron 65 mg, B12 1000 mcg, fish oil 1000mg, Calcium chew 600mg with 800 iu of vit d3, vit k 100mcg, d3 2000 iu, Biotin 1200mcg, probiotic complex, vit b1 150mg, I take them all 1x daily Share this post Link to post Share on other sites
Kiann3 3 Posted August 2, 2012 I am taking 4 Flinstones chewables (2am,2pm) 5000 IU vit d3, bioton 5000mcg (or mg), 2500 mcg sublingual B 12, proabotics. Will add Calcium at 8 weeks post surgery. Share this post Link to post Share on other sites
Izuri 428 Posted August 2, 2012 I forgot to add, I will be taking Biotin in 6 weeks when I am allowed to add it per my NUT. I also will be adding chewable Calcium + d at some point. Share this post Link to post Share on other sites
scaredoftheunknown 95 Posted August 2, 2012 I was actually scared that it would be way more Vitamins than this. As of now I am only taking 1 multi vit. and 4000 units of Vitamin D. I was low on vitamin D... should I be taking more? I haven't had my surgery yet. It probably won't be until mid sept. or Oct. Share this post Link to post Share on other sites
SpecialK1960 252 Posted August 2, 2012 I have been taking 2 chewable multi Vitamins each day. I take Calcium a couple of times a week and B-12 sublingual 2x per month. So far all my numbers are perfect. I also use the 3-4 ounce liquid Protein shots (added to Water or tea) and these have lots of added Vitamins as well, so I think they are helping keep the numbers up. With some of the posts I could not tell if the people listing their vitamins were taking everything everyday, or periodically. So far for me it has been a non-issue. Share this post Link to post Share on other sites