Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No Crust Pineapple Cheesecake



Recommended Posts

It all sounds so good thanks do much guys.

Share this post


Link to post
Share on other sites

I took an 8 oz block of Weight Watchers cream cheese, 1 cup of non-fat Oikos plain yogurt, 1 box of sugar free cheesecake pudding mix and 1 cup of Almond Milk and mixed it all together with my hand mixer. I added in a little almond flavoring and some SF Torani vanilla.

Yummy! This afternoon I had 1/2 cup of "cheesecake" with some sliced strawberries and a few almond slivers.

I haven't sat down and calculated calories and Protein yet. I figure I can throw a scoop of vanilla Protein Powder, some additional almond milk and some frozen strawberries and use the rest up making smoothies for Breakfast.

Share this post


Link to post
Share on other sites

Ok, so my recipe definitely needs more Protein. Divided it into 6 servings for 129 calories, 11.8 grams of carbs, 4 Fiber, and 7.2 grams of protein.

Share this post


Link to post
Share on other sites

I see a lot of people adding vanilla flavors and syrups. I add vanilla Protein Powder to things that don't lend to the chocolate. You get your vanilla flavor and extra Protein at the same time so win win...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×