Whats Wrong With Me?

[Almostthere34 128]

Don't let your mind play tricks on you' date=' it will try to tell you that this is not working, and that you need to give up. DON'T LISTEN! You can do this! You are stronger than you think you are,

I recomend that you go to ABC's website or if you have an iPad download the app, and watch Extreme Makeover weight loss (Nayla's episode) I for one found this episode had so much insight into how we view ourselves & how much more we are capable of than we think. I really believe that it could only help.[/quote']

Thanks, I will have to check this out. You are so right it's like the scale is saying everything I have ever tried and failed is my fault. It would be horrible if I failed at this too.

[NurseJenn 44]

I seem to stall for weeks at a time. I guess that's why it's called a stall. I really need to throw away that stupid scale.

I don't have a scale for this exact reason. I'm afraid I'll put too much stock in the digits and lose sight of what really matters. I did this for my health, my future. I'm only day 12 so all I can do is focus on fluids, Protein, exercise. I'll weigh at my doctors office for my week 5 follow up. I hope I don't have a different opinion then.

[gloriann 43]

Be patient. You can do this. Great job on the weight lost so far!