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I told my boss and my dad (and of course my wife and children). Other than that, I felt it was no one elses business. I have seen a lot of negativity and I just didn't want to deal with it. When people ask me how I have lost so much weight, I just tell them Portion Control, lots of Protein, lots of Water, and no midnight Snacks anymore. I'm not lieing to them because that is really what is going on.

Good luck on your surgery and congrats on your decision!! :)

GOOD TO SEE YOU VANCE!

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