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Left pic taken on 12.24.10 Right pic taken in 12.31.13 Thanksgiving 2013 This pic was taken 03.15.13 about two weeks post op. Starting weight: 327 Day of surgery weight: 303 Current weight: 188.5 Height: 5'9" Date of surgery: 02.28.13

WOW!!! You look so much younger! Beautiful! Congrats!!!!

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Sleeved 7/29 - 246 lbs to 185lbs. Down 61! Feeling good ;)

post-176288-0-45761800-1390845717_thumb.jpg

Edited by MandaPanda

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Looking amazing!!! So much younger! Congrats!

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Quick question, do any of you remember having really bad burning feeling on the inside like where the incisions are at one week post op? Every time I move it feels like a match is being held to my insides at the upper incision site.

Yes, 1mjs -- it's normal. Mine felt like little flashes of icy fire and extended around my left side (where my biggest incision was) and into my back. Doc said it was healing nerves that extend laterally around the body. A few flashes on and off for about a week, then nothing more.

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Just updating :) HW 299 SW 289 CW 203 Date of surgery 7/3/13

post-170790-0-91760500-1390854231_thumb.jpg Summer '11

post-170790-0-26424700-1390854241_thumb.jpg Christmas '12

post-170790-0-94813500-1390854261_thumb.jpg Winter '11

post-170790-0-10606900-1390854268_thumb.jpg Yesterday :)

post-170790-0-96261600-1390854282_thumb.jpg Pants from this past fall :)

. Last weekend :)

Edited by JessicaAnn

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Damn!! This site has a bunch if hotties!!!!

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Malq1990 You are just the cutest lil thing! Love the new hair cut!!!

Edited by Sleeve Siren

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Before After Before/ After SW: 277 CW: 138 GW: 150 I met goal bak in october. Had surgery March 19th 2013. Almost a yr out.

You go boy!! Absolute transformation.

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Before After Before/ After SW: 277 CW: 138 GW: 150 I met goal bak in october. Had surgery March 19th 2013. Almost a yr out.

You go boy!! Absolute transformation.
I appreciate it.

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Thanks everyone for the kind words!

Little bit about my routine - I won't lie - I treat myself every now and then, but I always stay on track.

I eat mostly nuts, tuna, and lettuce.

Some veggies and some fruit.

Love Peanut Butter and almond butter.

I still do Protein Shakes.< /p>

I do watch my carbs and portions a lot.

I do also think it's important to treat yourself every now and then.

I do it about once every two weeks - like frozen yogurt or sushi & I never really go off track.

There's some truth to eating Breakfast like a King, lunch like a prince & eat dinner like a beggar.

I also constantly push fluids - I probably get anywhere to 100-120oz/day.

I exercise about 3-7 times a week -

I left little weights (8-16) pounds

I run/walk/skip about 20 miles a week. (Give or take a few)

Push ups, sit ups, wall sits, squats

I've tried insanity too.

I'm still not where I want to be, but I'm getting there!

My doctor's expected loss for me was to 205

I surpassed that.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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