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I Want To See Before & After Pics!



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Keep smiling in your pics! Great progress very pretty!!

Sent from my iPhone using VST

Thanks.. I was concentrating too hard on taki g the pic lol

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awesome! can you please tell me what you basically eat. thanks

Sent from my iPad using VST

I eat a Protein Bar or shake for Breakfast. Depending on if that holds me, I may have a snack or an early lunch. lunch is usually a small container of bits and pieces from the local salad bar. Then a snack in the afternoon is a must- usually a Protein bar or a Greek yogurt. dinner is usually something easy like shrimp with pesto and green Beans. I try to keep my carbs under 100 grams a day.

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Update for me. SW=218 CW=154 5ft.6" 10/22 was 5 months out.

Shut the front door!! Great job!!

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Here is mine I'm 10 months post op' date=' my biggest at a size 24 and then at my smallest I have ever been, I wear a size 9 and the first time I've ever worn a dress :-) [/quote']

Ten months??? Wow I'm 2 weeks post out. It's really hard to imagine losing that much weight in such a short period of time. I keep looking at this thread so I know it's possible. I can't wait to post my own pics here. Congrats on your loss!!!

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This is me (not even at my heaviest) nearly 5 years ago and the one in the black dress was 2 weeks ago and the red hat was last week. I had my surgery on May 7th 2013. Still got a fair way to go!

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post-49598-13838396896588_thumb.jpg

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I absolutely love these before and after pics. I always get goose bumps, but just cannot imagine me loosing all that weight. My surgery is 11/22. Thanks for giving me hope!

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I cannot imagine losing all the weight like all of you. The pictures are just breathtaking! I've already lost 30lbs, but it doesn't show much. But even though I lost that weight, I'm still not believing really that I'll lose all the weight and be able to have amazing pictures like you all! Great job :-)

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Here is mine I'm 10 months post op' date=' my biggest at a size 24 and then at my smallest I have ever been, I wear a size 9 and the first time I've ever worn a dress :-) [/quote']

So cute!!! So inspiring!!! Congrats!

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This is me (not even at my heaviest) nearly 5 years ago and the one in the black dress was 2 weeks ago and the red hat was last week. I had my surgery on May 7th 2013. Still got a fair way to go!

Amazing job! Congrats!!!

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You look fab! Congratulations!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. Selina333

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    • Jenopolis

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    • buildabetteranna

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      · 3 replies
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