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Wow...u look great! I'm 150# and don't look nowhere near as good as u do!!

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

How tall are you? Have you been exercising? I've been exercising on my own and I'm starting with a personal trainer on Monday :)

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time, 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time, 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

Well done, you look like a completely different person.

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time' date=' 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

[/quote']

You look great, I've been meaning to try crossfit too. I'm starting with a trainer on Monday who specializes in mma fighting so I'll see what he has in store for me

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What's ur height bc ik that makes a difference:)

5'...its that I'm too damn short! Lol

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

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How tall are you? Have you been exercising? I've been exercising on my own and I'm starting with a personal trainer on Monday :)

I'm 5' and I was walkin at first but I'm now using an elliptical 4-5 days a wk. Plus started a short program with a trainer. Its not hard but I really need to work on my tummy!

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

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5'...its that I'm too damn short! Lol

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

Lol, I'm 5' almost 3 and it nvr looked looked that onme either. But if I ever get there, no complaints from me, lol...I'm rdy to be anywhere but where I am now:/

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time' date=' 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

[/quote']

U sounds so positive and look great! Congrats

Sent from my iPhone using VST

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I can post pics all day! Nothing can describe how amazing I feel ????????

2/22/13 sleeve at 274+lbs

7/1/13 188

33 lbs to goal

5'7"

From a size 20 pants to a 10-12

PS everyone looks amazing. Keep up the good work. Don't ever give up!!

post-11774-13813667401022_thumb.jpg

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I can post pics all day! Nothing can describe how amazing I feel ?de0a?de01

2/22/13 sleeve at 274+lbs

7/1/13 188

33 lbs to goal

5'7"

From a size 20 pants to a 10-12

PS everyone looks amazing. Keep up the good work. Don't ever give up!!

Whoa! Look at you!! Looking radiant and healthy! Fabulous!!!!

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I can post pics all day! Nothing can describe how amazing I feel

The beautiful radiant smile on your face describes it pretty well! Keep up the great work and you'll get goal soon enough! Congrats!

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Anyone have any major screw ups? Not that I'm condoning it but just hoping I'm not the only one. Man I've been so good these seven months and I blew it today!

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Anyone have any major screw ups? Not that I'm condoning it but just hoping I'm not the only one. Man I've been so good these seven months and I blew it today!

It is bound to happen to everyone. We are human. And to be human is to err. Do not be so hard on yourself as there is always tomorrow. That is a good part of the sleeve journey. Nothing is permanent any anything can be corrected or modified. As for your question, I've had a few Mexican standoffs with my Protein Bars and lost. The next day, I dusted myself off and continued along my way. Another good motivating thought is to remember Newtonian physics. An object in motion will stay in motion. 3rd law if I recall my college physics correctly. Seven months is a long time of building up momentum in a particular direction. A screwup does not have enough opposing force to stop your momentum. Many months of screwing up might do it, but the occasional screw up is not going to derail you.

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Surgery 1/21/13 6months out started at 299 now 202 down 97 pounds

post-23216-13813667412138_thumb.jpg

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Surgery 1/21/13 6months out started at 299 now 202 down 97 pounds

Girl you look great! Go ahead with your skinny self!!!! Awesome work!

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