I Want To See Before & After Pics!

[heartonmysleevey 133]

U look great keep it up you will be at goal in no time!

Thanks!

[LouiseC 1,031]

One year from surgery.....

The before photo is me at my heaviest , just over a year ago, while on holiday in Bali. I am the fat chick, not the small Indonesian man, heh.

The after photos are me before heading out the door to hot yoga tonight.

[rxtine 20]

One year from surgery.....

The before photo is me at my heaviest ' date=' just over a year ago, while on holiday in Bali. I am the fat chick, not the small Indonesian man, heh.

The after photos are me before heading out the door to hot yoga tonight.

[/quote']

Great job!! How much have you lost!!

[LouiseC 1,031]

Great job!! How much have you lost!!

Thank you. I have lost 50 kilos at the one year mark, that's about 110 pounds :-)

[rxtine 20]

Thank you. I have lost 50 kilos at the one year mark' date=' that's about 110 pounds :-)

[/quote']

Congrats Louise! You've done great! You look fantastic!

[Fiddleman 4,376]

Very nice results Louise. Thanks for sharing!

[Moody3190 12]

Thank you for this thread and for those of you that have shared your before and after pictures. I'm pre-op (no surgery date yet) and get inspired when I see the difference. I can't wait for the day I can share mine too!

[Evolving 973]

One year from surgery.....

The before photo is me at my heaviest ' date=' just over a year ago, while on holiday in Bali. I am the fat chick, not the small Indonesian man, heh.

The after photos are me before heading out the door to hot yoga tonight.

[/quote']

Yay!!! Tips

Sent from my iPhone using VST

[ebonisekim 1,713]

Start at 299 now I'm 209 90 pounds down 1/21/13

[Evolving 973]

Start at 299 now I'm 209 90 pounds down 1/21/13

Wow that was quick - u look great- what did u follow?

Sent from my iPhone using VST

[bigcountryab 278]

Wow that was quick - u look great- what did u follow?

Sent from my iPhone using VST

[ebonisekim 1,713]

You kno i don't measure my food it's too much like a diet I don't eat rice, bread , Pasta or potatoes I only drink Water , sugarfree tea made w Splenda or low calorie sugar free drinks .. I eat every too hours Ive always been a meat eater that's what I what I eat .. I love cheese , beef Jerky or nuts ....I eat veggies .. Every now then I have a treat ..thank you

[SuNMooNStaRS816 423]

Start at 299 now I'm 209 90 pounds down 1/21/13

You look great!!!!! I know you feel wonderful!!!!

[SuNMooNStaRS816 423]

Start at 299 now I'm 209 90 pounds down 1/21/13

You look great!!!!! I know you feel wonderful!!!!

[SerendipityHappens 1,594]

Just did some "during" pics today. I try to do them every 20 pounds or so.. Before is me at 335.. "during" is me today at 256