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I Want To See Before & After Pics!



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Dean!! OMG that is awesome!! You, my friend, are looking great.

You are an inspiration to a lot of us. :)

Thanks mate. We've all been there for each other through this. I've appreciated having you in my corner :)

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Great job dean. You are looking really fit!

Thanks Fiddle. I feel stronger, fitter, healthier, happier.

It's amazing how resilient the human body is.

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This is about 26 days short of one year. At my goal.

Fantastic !!!

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This is about 26 days short of one year. At my goal.

Amazing! Look at your arm!!

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Wow you look fantastic!!!! If you don't mind me asking' date=' what's your beginning and current weight?[/quote']

Beginning weight was 232

Current weight is 187

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214lbs vs 380lbs

These pics are 9 months apart

Great pics! Congrats!! Yay

Sent from my iPhone using VST

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This is about 26 days short of one year. At my goal.

That's awesome!!!!

Yay!!

Sent from my iPhone using VST

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This is about 26 days short of one year. At my goal.

May we know your sw and cw? You've done fantastic!! Look great!

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Love the pics. Everyone looks great and you're all so inspiring!

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Before 240s

Now 195

DOS 2/20- 3 1/2 months out

post-31650-1381366624298_thumb.jpg

Sept 2012

post-31650-1381366624379_thumb.jpg

Now

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Thank you! I am enjoying the ride!

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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