Butterthebean 8,146 Posted March 8, 2013 180 pounds lost. 5 Molly3, J.Diesel, erics300 and 2 others reacted to this Share this post Link to post Share on other sites
Fiddleman 4,376 Posted March 8, 2013 180 pounds lost. 180 lb loss is miraculous! Share this post Link to post Share on other sites
lessofmeismore 1,405 Posted March 8, 2013 180 pounds lost. Fantastic!!!! Looking good!!!! Share this post Link to post Share on other sites
SweetTee 448 Posted March 9, 2013 I'm 11 days post op and noticing a difference already! 3 Pixie Dust, Diamondeyed and Molly3 reacted to this Share this post Link to post Share on other sites
Fiddleman 4,376 Posted March 9, 2013 I'm 11 days post op and noticing a difference already! Isn't that a great feeling to have? Keep up the good work and know that food choices will get better shortly for you. Share this post Link to post Share on other sites
SweetTee 448 Posted March 9, 2013 Isn't that a great feeling to have? Keep up the good work and know that food choices will get better shortly for you. Yes it is! I'm so glad I stepped out on faith! Thank you God! 1 Diamondeyed reacted to this Share this post Link to post Share on other sites
kareenak 17 Posted March 9, 2013 before picture was a month before surgery may 2012 & after picture was 2 weeks ago 8 months post-op when i hit my 100lb mark! 8 mandynichole, MissersK, DarbiMolly and 5 others reacted to this Share this post Link to post Share on other sites
Kalimomof3 613 Posted March 9, 2013 Glad to see everyone doing so well and looking AWESOME !!! Share this post Link to post Share on other sites
rsmont77 101 Posted March 9, 2013 Look at these amazing photos! Everyone looks incredible. I am only 10 weeks out and have lost 3 pant sizes and 49 pounds. Share this post Link to post Share on other sites
doreen70 268 Posted March 10, 2013 Almost 3 months out. The before pic is a couple of years ago. I actually weighed more before surgery. 275 lbs pre op, today 228. 3 Pixie Dust, Molly3 and mandynichole reacted to this Share this post Link to post Share on other sites
Tekara3927 265 Posted March 10, 2013 I'll update again I've lost 30 lbs more since I posted. I'm down 101 lbs!! Sleeved 9/7. Started at 299 lbs. down to 198!! <3 loovvveee my sleeve! Sitting in the end with my baby. 299 lbs ONEderland My Sweet Caroline 5 Pixie Dust, pinkpeonies, mandynichole and 2 others reacted to this Share this post Link to post Share on other sites
rsmont77 101 Posted March 10, 2013 I'll update again I've lost 30 lbs more since I posted. I'm down 101 lbs!! Sleeved 9/7. Started at 299 lbs. down to 198!! <3 loovvveee my sleeve! Sitting in the end with my baby. 299 lbs ONEderland My Sweet Caroline Truly amazing results! What does your food plan look like? Share this post Link to post Share on other sites
Tekara3927 265 Posted March 10, 2013 Truly amazing results! What does your food plan look like? Hey. Thanks . So I'm probably not the best candidate for asking what I eat. It varies day to day but an overall summary would be I get 60-70 g of Protein, I do a lot of tuna, turkey, chicken, beef Jerky, eggs, Cereal, Premier Protein shakes, cheese and Greek yogurt. I still eat carbs but not crazily. I allow myself a carb a day, maybe a slice of bread, a few pieces of Pasta, nothing too crazy. And I drink a good amount of Water, I'd say about 80 oz of water a day. Some days less, somedays more. I eat 6 mini meals a day, and don't exercise as much as I should. I'm getting there. And another thing, I never deprive myself of anything. If I want ice cream, I eat it. About 1 scoop or two but nothing more. Everything I'm doing is working for me, it may not be for everyone, but I'd say I'm doing alright . Don't forget your vitamins!!!! 1 Pixie Dust reacted to this Share this post Link to post Share on other sites
buffythefatslayer 66 Posted March 10, 2013 No message 2 Pixie Dust and mandynichole reacted to this Share this post Link to post Share on other sites
SweetTee 448 Posted March 11, 2013 Seeing some results. 2wk post op 2 Diamondeyed and mandynichole reacted to this Share this post Link to post Share on other sites