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Is My Protein Drink Ok To Have?

LorenaVaca

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LorenaVaca    29

LorenaVaca
Posted

It has 2g sugar a serving, 30g Protein, 8g carbohydrates and 170 calories

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Squisha    99

Squisha
Posted

sound perfect to me. I am allowed up to 5g of sugar in my Protein Drinks and carbs and callories sound about right unless you go with a lite version.

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Lilcat    5

Lilcat
Posted

It has 2g sugar a serving, 30g Protein, 8g carbohydrates and 170 calories

Sounds like a good one to use...I was instructed to get at least 60 grams of protein a day, 30 grams protein max per serving and no more than 5 grams of sugar per serving...

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LorenaVaca    29

LorenaVaca
Posted

Oh good i was hoping so! i really enjoyed my first Protein Shake this morning... I mixed it with a two tablespoons of whit chocolate pudding mix and it was really good. I appreciate your feedback ;-) its hard when your overloaded with info and you seem to forget lil details. Thank you!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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      I’m 6 days post op as of today. I had the gastric bypass 
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